Phone: 905-648-3308
Hamilton Gymnastic Academy

Tumbling and Trampoline

TUMBLING & TRAMP 1: Age 9-12 yrs (90 min)
TUMBLING & TRAMP 2: Age 13 & up (90 min)

This class is ideal for dancers, cheerleaders and gymnasts who wish to focus on building on their tumbling skills using the tumbling hill, floor, TumblTrak and trampoline.

Tumbling skills are taught using drills and progression.

Strength and conditioning exercises are a part of each class.

PREREQUISITE-- HGA Level 4 floor skills achieved or equivalent.


Tumbling and Trampoline 1 (ages 9 to 12year)


  • 11:30am to 1:00pm


  • 7:30pm to 9:00pm

Tumbling and Trampoline 2 (ages 13years and up)


  • 11:30am to 1:00pm


  • 7:30pm to 9:00pm

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Office Hours:

Monday 9:00am - 7:30pm
Tuesday 9:00am - 4:30pm
Wednesday 9:00am - 8:30pm
Thursday 9:00am - 4:30pm
Friday Noon - 4:30pm
Saturday 9:00am - 2:30pm
Sunday 9:00am - 1:00pm

Rec Session Starting Dates:

Hamilton Gymnastics Academy has been providing high quality gymnastic instruction to thousands of children in our community since 1981.
HGA serves Ancaster, Hamilton, Brantford, Caledonia, and Flamborough with both Competitive and Recreational Gymnastics Programs.

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Hamilton Gymnastic Academy
1330 Sandhill Drive, Ancaster, ON, L9G 4V5
Phone: 905-648-3308

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